Streaming Workshop Available – Meditation & Mindfulness

Check out this streaming workshop for all audiences – Guided Meditation & Mindfulness Activity, produced through support from the Mother Cabrini Health Foundation.

This workshop is presented by Saeideh Golgi (LCAT-LP), a Margaret’s Place Counselor in New York City. This workshop is a guided meditation and mindfulness activity to help you ground yourself, de-stress, and focus.